Ad Blocker Detected

We've noticed you're currently running ad blocking software. The contents of this site are available for free thanks to the contributions of our sponsors. We would appreciate if you would deactivate your ad blocker and refresh the page before continuing to browse.

Thank you.

KEEP SCROLLING FOR MORE GREAT CONTENT

In Just 3 Months, She Made An Amazing Transformation To Feel Better About Her Body

NOVEMBER 24, 2016  —  By Sarah Gzemski  
Sarah Gzemski

Sarah Gzemski

Animal and pizza lover with an Internet addiction. Nerd to the max. Currently residing in Arizona, the land of beautiful winters.

Lots of people don't feel comfortable in their own skin.

It's true that people can be healthy at any size, but when Seana Forbes looked in the mirror, she knew she was not healthy. She'd spent her four years in college eating junk food and not exercising, and she wasn't happy with the way her body responded. Forbes decided to cut out carbs, processed food, and alcohol, and she took on a high-intensity workout routine.

Amazingly, she filmed much of her transformation, including the hard parts. At first her workouts look painful, but after three short months, she reached her goal.

Read More: Here's Why Being Naked Around Your Friends Could Help Improve Self-Esteem

This is more inspiring than the "Rocky" montage, that's for sure! Keep it up, Seana!

Giphy

Load another article